Athlete Blogs

FOOD PRIORITIES: 0 EXCUSES

FOOD PRIORITIES: 0 EXCUSES

Posted by Jasen "Nubreed Freak" Ono on 6th Jan 2016

(Originally posted on DreamPhysique.net, 09/2014) I’ve seen and heard this through people mentioning how expensive groceries can be, especially for a growing family. I grew up in a household … read more
Bouncing Back to the Platform

Bouncing Back to the Platform

Posted by Josh "HAVOC" Stottlemire on 14th Dec 2015

On August 2014, I was diagnosed with a severe brachial plexus injury and was dealing with severe atrophy and loss of use in my right arm. I returned to the nerve doctor on Nov. 6, 2015, and was rel … read more
Get Strong. Get Big.

Get Strong. Get Big.

Posted by Barzeen Vaziri on 3rd Dec 2015

How do powerlifters get so much stronger than gym rats? How do bodybuilders get so much bigger than gym rats? Simple, they have goals to train towards. When your progress has plateaued, it’s time to e … read more
​NOT A SINGLE POUND WAS GAINED DURING THE HOLIDAYS

​NOT A SINGLE POUND WAS GAINED DURING THE HOLIDAYS

Posted by Jasen "Nubreed Freak" Ono on 20th Nov 2015

The holidays are fast approaching, and we’re all scrambling to hit the gym daily, so that we can engorge our faces with an enormous amount of food and try not to feel guilty in the process. &nbs … read more
SMART BULKING DURING THE HOLIDAYS

SMART BULKING DURING THE HOLIDAYS

Posted by Jose Rodriguez on 18th Nov 2015

The day you started lifting, is the day you became forever small because you'll never be as big as you want. I at times find this very true. Being a bodybuilder for over 10 years, the improvement neve … read more