Athlete Blogs

Follow the Beaten Path...

Follow the Beaten Path...

Posted by Barzeen Vaziri on 5th Jun 2016

Two roads diverged in a yellow wood, and sorry that I could not travel both, I took the one MORE traveled because that’s the one that goes where I want to be. Seriously, it’s time to cut the “I’m a un … read more

MONDAY

Posted by Behzad "Bear" Bakhshandeh on 2nd May 2016

Motivation can be hard for most individuals. You one day realize that you can’t fit into half of your wardrobe and 3 of the past 5 meals you had were full of sugar and came out of a package with … read more
WHY I HATE CHEAT MEALS

WHY I HATE CHEAT MEALS

Posted by Jasen Ono on 31st Mar 2016

(Originally posted on DreamPhysique.net, 08/2014)In working with so many clients and with one competing tomorrow, I often get asked about cheat meals. When people go on a diet, one of the first thing … read more
INTRO TO BEING SHREDDED

INTRO TO BEING SHREDDED

Posted by Jose Rodriguez on 14th Jan 2016

Last month, Nubreed Nutrition athlete, Jose Rodriguez gave us his Smart bulking during the holidays.  This month, he continues with his take on starting the cut/fat loss process. T … read more